Weigh In record (no journal entry) for 03 September 2013
|
85 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2013:
|
648 kcal
|
Fat: 19.28g | Prot: 29.25g | Carbs: 85.75g.
Breakfast: Buko Gartenkräuter, Gurke (mit Schale), Kirschtomaten, Activia Cerealien, Dulano Delikatess Hähnchenbrustfilet, Fol Epi Caractere, Wasa Roggen Dünn, Nescafe Nescafe Gold, Fettarme Milch. Lunch: Nescafe Gold, Fettarme Milch, Stadtbäckerei Junge Rosinenbrötchen. Snacks/Other: Sprite Sprite Zero. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|