Weigh In record (no journal entry) for 15 July 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 94.31g | Prot: 108.90g | Carbs: 186.21g.
Breakfast: Tegel Mexican Wrap, Tegel Mexican Wrap. Lunch: McDonald's Coca-Cola (Medium), McDonald's Mighty Angus, McDonald's French Fries (Medium). Dinner: Hard-Boiled Egg , Cooked Asparagus (Canned), Lotatoes Potatoes, Countdown Basa Fillet. Snacks/Other: Budget Diet Lemonade. more...
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katie hilleard's Weight History
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