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18th bday on Saturday night, i did pretry good, had boil up last night, watercress, 3 potatoes and 4 neck chops, was delicious.. back on the grind this week lets go
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104.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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Gaining 1.8 kg a Week
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