Weigh In record (no journal entry) for 25 November 2020
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111.5 kg
Lost so far: 9.3 kg.
Still to go: 22.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 November 2020:
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1344 kcal
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Fat: 96.38g | Prot: 97.18g | Carbs: 22.16g.
Breakfast: Anchor Cream, Eggs on the go. Lunch: Avocados , Meadow Fresh Cream Cheese Traditional, Tuna in Water (Canned), Egg (Whole) , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Butter , Chinese Cabbage (Bok-Choy, Pak-Choi), Salmon, Eggplant gratin. more...
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Losing 0.8 kg a Week
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teamshackleton's Weight History
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