Weigh In record (no journal entry) for 26 November 2020
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111.5 kg
Lost so far: 9.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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845 kcal
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Fat: 68.03g | Prot: 49.31g | Carbs: 7.68g.
Breakfast: Anchor Cream, Eggs on the go. Lunch: Bouton d'or Cow's Milk Feta, Radish, Iceberg Lettuce (Includes Crisphead Types) , Roast Beef. more...
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steady weight
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teamshackleton's Weight History
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