Weigh In record (no journal entry) for 27 November 2020
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110.3 kg
Lost so far: 10.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1099 kcal
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Fat: 93.85g | Prot: 52.15g | Carbs: 11.37g.
Breakfast: Anchor Cream, Eggs on the go. Lunch: Roast Beef, Radish, Bouton d'or Cow's Milk Feta, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Frozen Blueberries, Anchor Cream. more...
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Losing 8.4 kg a Week
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teamshackleton's Weight History
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