Weigh In record (no journal entry) for 23 September 2013
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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338 kcal
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Fat: 12.69g | Prot: 15.71g | Carbs: 40.12g.
Breakfast: Activia Müsli, Kirschtomaten, Gurke (mit Schale), Salami, Fol Epi Hauchfein, Buko Pikante Kräuter, Fettarme Milch, Nescafe Nescafe Gold, Wasa Roggen Dünn. more...
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Gaining 2.9 kg a Week
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Adelina aus K's Weight History
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