|
BF%: 19.2 ✌️
72 hour strict water fast (the last of 4 for the year) early week but good refeed past couple days.
|
72.6 kg
Lost so far: 32.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obesecret's Weight History
|