Angela undso's Journal, 12 Dec 20

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Weigh In record (no journal entry) for 12 December 2020

81.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

1197 kcal

Fat: 69.69g | Prot: 87.69g | Carbs: 49.67g. Breakfast: Low Carb Brot, Zwergenwiese Curry Streich, Bio Lust Corned Beef. Lunch: Alnatura Bio Wiener Würstchen , Thermomix Serbische Bohnensuppe mit Cabanossi. Dinner: Vitamoment Daily Protein Zimtstern. more...

2333 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Angela undso's Weight History

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Angela undso's Journal, 12 Dec 20

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Angela undso's Weight History