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F 26.3
W 51.5
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107.8 kg
Lost so far: 24.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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3149 kcal
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Fat: 96.40g | Prot: 145.41g | Carbs: 366.09g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Cannella, PCD Burro di Arachidi, Milbona Skyr Vaniglia, Belbake Fine Shredded Coconut, Fin Carrè Cioccolato Fondente 74%, Crownfield Fiocchi d'avena. Lunch: Panini Integrali, Latte Arborea Mozzarella, Fettina di Vitello. Dinner: Pomodori Ciliegini, Vino Bianco da Tavola, Pascoli Italiani Grana Padano DOP Grattugiato, Tre Mulini Pasta Fresca Integrale Trofie, Primadonna Olio Evo , Ocean Sea Spaghettata di Mare. Snacks/Other: Maribel Erdbeere Fragole, Sondey Waffle, Lidl Noci del Brasile, Milbona Skyr Vaniglia, Banana. more...
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Gaining 9.8 kg a Week
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roberto_DIESEL's Weight History
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