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ellaallready
Journal
11 Jan 21
ellaallready's Journal, 11 Jan 21
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Weigh In record (no journal entry) for 11 January 2021
56.4 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2021:
44 kcal
Fat: 0.34g | Prot: 3.29g | Carbs: 9.06g.
Breakfast:
Coffee, Broccoli , Red Onions, Cauliflower .
Lunch:
Coca-Cola Coke No Sugar, Coffee.
more...
1640 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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ellaallready's Weight History
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