Weigh In record (no journal entry) for 12 January 2021
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1209 kcal
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Fat: 44.93g | Prot: 63.92g | Carbs: 88.77g.
Breakfast: Bio Lust Corned Beef, Low Carb Brot, Zwergenwiese Curry Streich, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett, Gurke (mit Schale). Lunch: Hengstenberg Mildessa Rotkraut Traditionelle Art, Pfanni Kartoffel Klöße, Purland Rinderroulade. Dinner: Ja! Haselnüsse Gemahlen, Dr. Almond Fluffzauber. Snacks/Other: Dr. Almond Nuketo Schoko-Mandel, Milbona Schlagsahne, Dr. Almond Kollagenhydrolysat, Dr. Almond Vanillepuddingpulver. more...
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2183 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Angela undso's Weight History
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