Weigh In record (no journal entry) for 13 January 2021
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109.4 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1198 kcal
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Fat: 37.84g | Prot: 147.06g | Carbs: 71.21g.
Breakfast: Brussels Sprouts (with Salt, Drained, Cooked, Boiled) , Chicken Breast. Lunch: Egg White , Egg (Whole) , Red Tomatoes , Chicken Breast. Dinner: Pears , Anchor Protein + Plain Yoghurt. more...
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Losing 0.0 kg a Week
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Mirinda Robertson's Weight History
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