Weigh In record (no journal entry) for 13 January 2021
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1198 kcal
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Fat: 40.58g | Prot: 139.05g | Carbs: 68.50g.
Breakfast: Bio Lust Corned Beef, Low Carb Brot, Zwergenwiese Curry Streich, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett, Gurke (mit Schale). Lunch: Putencurry mit Kichererbsen. Dinner: Hartgekochtes Ei, Milch 1,5%, Dr. Almond Kollagenhydrolysat, Weider Protein 80 Plus Vanille. Snacks/Other: Kellogg's No Added Sugar Crunchy Müsli Coconut & Cashew, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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Angela undso's Weight History
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