Weigh In record (no journal entry) for 16 January 2021
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1253 kcal
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Fat: 65.69g | Prot: 146.28g | Carbs: 15.22g.
Breakfast: Almonds , Olive Oil , Chicken Breast, Cooked Asparagus. Lunch: Olive Oil , Chicken Breast. Dinner: Countdown Frozen Mixed Berries, My Protein Collagen. more...
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Losing 3.2 kg a Week
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Mirinda Robertson's Weight History
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