Weigh In record (no journal entry) for 17 January 2021
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108.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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3247 kcal
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Fat: 125.44g | Prot: 153.57g | Carbs: 362.48g.
Breakfast: Organics Almond Meal, Zeagold Egg Whites. Lunch: St Pierres Double Avocado Salmon (Jumbo). Dinner: Pikelets. Snacks/Other: McCain Family Pizza Cheese & Bacon. more...
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Losing 1.4 kg a Week
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Mirinda Robertson's Weight History
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