Weigh In record (no journal entry) for 19 January 2021
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1200 kcal
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Fat: 45.93g | Prot: 111.14g | Carbs: 85.71g.
Breakfast: Bio Lust Corned Beef, Low Carb Brot, Zwergenwiese Curry Streich, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett, Gurke (mit Schale). Lunch: Kohlrabi Kartoffel Auflauf. Dinner: Multipower Proteinbar, Dr. Almond Choketo Vollmilch Haselnuss , Ja! Haselnüsse Gemahlen, Warmer Frühstücksbrei, Dr. Almond Frühstücksbrei Pur . Snacks/Other: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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Angela undso's Weight History
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