Weigh In record (no journal entry) for 20 January 2021
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108.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1254 kcal
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Fat: 51.37g | Prot: 155.58g | Carbs: 45.41g.
Breakfast: Sweet Potato (Frozen) , Cooked Green String Beans (from Frozen), Salmon. Dinner: Almond Milk, Olive Oil , Whey Mousse. Snacks/Other: Almonds . more...
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Gaining 0.9 kg a Week
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Mirinda Robertson's Weight History
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