Weigh In record (no journal entry) for 22 January 2021
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107.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1354 kcal
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Fat: 37.10g | Prot: 140.43g | Carbs: 122.59g.
Breakfast: Whey Mousse, Hot Chocolate Cocoa (Made with Whole Milk), Anchor Blue Milk, Pams Rolled Oats, Olive Oil , Zeagold Egg Whites. Dinner: Sealord Tuna in Spring Water. Snacks/Other: Honey, Pams Rice Cakes. more...
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Losing 5.3 kg a Week
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Mirinda Robertson's Weight History
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