Weigh In record (no journal entry) for 23 January 2021
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1171 kcal
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Fat: 45.67g | Prot: 128.00g | Carbs: 49.91g.
Breakfast: Bio Lust Corned Beef, Low Carb Brot, Zwergenwiese Curry Streich, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett, Gurke (mit Schale). Lunch: Creme Fraiche, Putenbrustfilet, Kichererbsen, Zwiebeln, Zwiebeln, Sellerie, Kokosöl, Möhren. Dinner: Warmer Frühstücksbrei. Snacks/Other: Weißenhorner Meerrettich Frischecreme, Lachsfilet, Dr. Almond Toastbrot. more...
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2275 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Angela undso's Weight History
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