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Refeed
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104.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2391 kcal
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Fat: 108.02g | Prot: 240.08g | Carbs: 109.29g.
Breakfast: Egg, Chicken, White, Fried, Egg, Chicken, White & Yolk, Fried, Hellers Pre Cooked Sausages, White Sugar, Pams & Chelsea, Blue Milk. Lunch: Chop Chop Chicken in Spring Water, Chop Chop Chicken Teriyaki, Egg, Chicken, White & Yolk, Fried , Edam Cheese, Budget , Dark Rye, Roggenbrot, Freyas , Alacen 450, Protein Powder. more...
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Gaining 8.4 kg a Week
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Olympic Weightlifter's Weight History
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