Weigh In record (no journal entry) for 01 February 2021
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1280 kcal
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Fat: 70.67g | Prot: 107.76g | Carbs: 52.90g.
Breakfast: Bio Lust Corned Beef, Low Carb Brot, Zwergenwiese Curry Streich, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett, Gurke (mit Schale). Lunch: Ökoland Geflügel-Bratwürstchen, Milsani Creme Fraiche, Blumenkohl. Dinner: Warmer Frühstücksbrei, Dr. Almond Frühstücksbrei Pur . Snacks/Other: Kaffee mit Milch. more...
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3169 kcal
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Exercise:
Shopping - 1 hour, Painting - 2 hours and 25 minutes, Housework - 2 hours and 30 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Angela undso's Weight History
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