Weigh In record (no journal entry) for 02 February 2021
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109.1 kg
Lost so far: 15.7 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1140 kcal
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Fat: 36.76g | Prot: 55.75g | Carbs: 149.86g.
Breakfast: Honey , Lemon Juice (Canned or Bottled) , Vinegar (Cider) . Lunch: Pams Smooth Peanut Butter, Honey , Huntley & Palmers Litebread Original, Soft Boiled Egg. Dinner: Uncle Ben's Egg Fried Rice, Anchor Cottage Cheese, Chop Chop Chicken with Lite Mayo, Cauliflower , Broccoli , Baby Carrots . Snacks/Other: Tasti Made Simple Protein Bars - PB & Berry. more...
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Losing 0.3 kg a Week
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rachaelsharp's Weight History
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