Weigh In record (no journal entry) for 06 February 2021
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1238 kcal
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Fat: 58.03g | Prot: 138.28g | Carbs: 43.70g.
Breakfast: Bio Lust Corned Beef, Low Carb Brot, Zwergenwiese Curry Streich, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett, Gurke (mit Schale). Lunch: Milsani Creme Fraiche, Tomaten, Kokosöl, REWE Bio Gemüsepfanne Mediterrane Art, tegut… Hähnchenbrustfilets. Dinner: San Fabio Scamorza, Milch 1,5%, Weider Protein 80 Plus. Snacks/Other: Kaffee mit Milch, Protein Käsekuchen, Schlagsahne. more...
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3053 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Painting - 2 hours and 25 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Angela undso's Weight History
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