Weigh In record (no journal entry) for 07 February 2021
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107 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1705 kcal
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Fat: 77.14g | Prot: 125.83g | Carbs: 138.04g.
Breakfast: My Protein Collagen, Peanut Butter, Anchor Blue Milk. Lunch: Fruitcake , Banana Cake without Icing, Chocolate Cake (with Chocolate Icing) . Dinner: Olive Oil , Zeagold Egg Whites, Regal Marlborough King Salmon, Whey Mousse. Snacks/Other: Honey , Pams Rice Cakes. more...
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Losing 3.5 kg a Week
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Mirinda Robertson's Weight History
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