Weigh In record (no journal entry) for 11 February 2021
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106.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1470 kcal
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Fat: 62.57g | Prot: 126.69g | Carbs: 91.75g.
Breakfast: Peanut Butter, Olive Oil , Honey , Pams Rice Cakes, Baby Spinach, Zeagold Egg Whites, Sanitarium Unsweetened Almond Milk, Pams Rolled Oats. Lunch: Aussie Bodies Lo Carb Whip’D Protein Bar, Arnott's Salada Original, Regal Marlborough King Salmon. Dinner: Anchor Protein + Plain Yoghurt, Whey Mousse. more...
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steady weight
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Mirinda Robertson's Weight History
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