Weigh In record (no journal entry) for 17 February 2021
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83.3 kg
Lost so far: 14.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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928 kcal
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Fat: 29.65g | Prot: 45.91g | Carbs: 123.66g.
Lunch: Milch 1,5%, Bolognese, Barilla Nudeln Gekocht. Dinner: Cucina Balsamico Creme, Gekochtes Ei, Tomaten. more...
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Gaining 2.8 kg a Week
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Diätmorgan's Weight History
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