Weigh In record (no journal entry) for 18 February 2021
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107.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1264 kcal
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Fat: 22.63g | Prot: 149.51g | Carbs: 104.99g.
Breakfast: Baby Spinach, Olive Oil , Zeagold Egg Whites, Pams Rolled Oats, Optifast Chocolate Dessert . Lunch: Uncle Ben's Basmati Rice, Chicken Breast Meat . Dinner: Anchor Protein + Plain Yoghurt. more...
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Gaining 0.2 kg a Week
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Mirinda Robertson's Weight History
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