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-Diablo
Journal
17 Feb 21
-Diablo's Journal, 17 Feb 21
-Diablo's Profile
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Weigh In record (no journal entry) for 17 February 2021
94.3 kg
Lost so far:
5.5 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
150 kcal
Fat: 2.50g | Prot: 30.00g | Carbs: 4.00g.
Breakfast:
Fairlife Chocolate Nutrition Shake.
more...
Losing 4.4 kg a Week
37 Supporters
Support
Comments
💪🏻💗🏋🏻♂️
17 Feb 21 by member:
davidsprincess
Alright!!!
17 Feb 21 by member:
Slow Meta
Yup! Fat loss - muscle gain
18 Feb 21 by member:
HCB
Always. ;)
18 Feb 21 by member:
-Diablo
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-Diablo's Weight History
View Complete History