|
Joanne mount Ford diet
|
105.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1314 kcal
|
Fat: 40.54g | Prot: 174.25g | Carbs: 57.14g.
Breakfast: Pams Rice Cakes, Olive Oil , Mushrooms , Zeagold Egg Whites. Lunch: Cooked Green String Beans (from Fresh), Almonds , Chicken Breast Meat . Dinner: Cooked Green String Beans (from Fresh), Sweet Potato , Chicken Breast Meat . Snacks/Other: Chicken Breast Meat , My Protein Collagen, Healtheries Sugar Free Dark Chocolate, Blueberries . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirinda Robertson's Weight History
|