Weigh In record (no journal entry) for 25 February 2021
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102.9 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2897 kcal
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Fat: 124.96g | Prot: 180.16g | Carbs: 258.89g.
Breakfast: White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch: Egg, Chicken, White & Yolk, Fried , Golden Sun, Sweet Chilli , Edam Cheese, Budget, Chicken, Breast, Lean, Fried, Pams Pita Garlic, Edam Cheese, Budget . Dinner: Burrito with Beef, Beans, Cheese and Sour Cream, Flauta with Beef. Snacks/Other: Pams Seaweed Rice Crackers, Sweetened Condensed Milk Lite, Nestle. more...
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Gaining 7 kg a Week
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Olympic Weightlifter's Weight History
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