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on the right track baby!!
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88.7 kg
Lost so far: 5.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1704 kcal
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Fat: 76.22g | Prot: 55.05g | Carbs: 199.18g.
Lunch: Custard Tart, Custard Pie (Individual Size or Tart), Pasta Salad with Chicken. Dinner: Potatoes (Flesh, with Salt, Boiled) , Pak'n Save Gurnard Fillets . Snacks/Other: Banana Bread (with Margarine) , Cabbage Salad or Coleslaw with Dressing, Huntley & Palmers Litebread Mixed Grain, Plums. more...
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498 kcal
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Exercise:
Squats (Legs) - 1 minute, Walking (moderate) - 5/kph - 1 hour, Samsung Health - 22 hours and 59 minutes. more...
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Losing 1.0 kg a Week
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Kar3nanne's Weight History
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