Weigh In record (no journal entry) for 26 February 2021
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97.3 kg
Lost so far: 8.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1367 kcal
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Fat: 38.51g | Prot: 52.63g | Carbs: 154.78g.
Breakfast: Coffee with Milk, Egg (Whole) , Country Soft Table Spread, Freya's Dutch Wholemeal Grain. Dinner: Banana, KFC Potato & Gravy (Regular), KFC Zinger Burger. Snacks/Other: Harvest Wheat, Tasty Cheddar Cheese, Beer, Coffee with Milk. more...
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Losing 1.4 kg a Week
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Ko grey guy ahau's Weight History
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