Weigh In record (no journal entry) for 27 November 2013
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84.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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451 kcal
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Fat: 12.34g | Prot: 19.75g | Carbs: 69.97g.
Breakfast: Wasa Roggen Dünn, Buko Pikante Kräuter, Fol Epi Leicht 16%, Kirschtomaten, Gurke (mit Schale), Fettarme Milch, Activia Müsli (125g). Lunch: Clementinen. more...
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Losing 2.8 kg a Week
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Adelina aus K's Weight History
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