Weigh In record (no journal entry) for 08 March 2021
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104.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 49.34g | Prot: 175.43g | Carbs: 71.45g.
Breakfast: Flat White, Zeagold Egg Whites, Egg, Baby Spinach. Lunch: Regal NZ King Salmon Wood Roasted , Hollandaise Sauce, New World Ciabatta Bun , Poached Egg . Dinner: Sweet Potato (without Skin, Cooked, Boiled) , Green String Beans, Chicken Breast Meat . Snacks/Other: Frozen Blueberries, My Protein Collagen, Chicken Breast Meat . more...
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Gaining 1.4 kg a Week
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Mirinda Robertson's Weight History
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