Kar3nanne's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
88.2 kg Lost so far: 6.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1052 kcal Fat: 30.65g | Prot: 34.31g | Carbs: 168.07g.   Breakfast: Sugar, Flat White. Lunch: Pears . Dinner: Cooked Green String Beans (from Fresh), Carrots (without Salt, Drained, Cooked, Boiled) , Mashed Potato, Fried Pork Chop (Lean Only Eaten). Snacks/Other: Cadbury Marshmallow Easter Egg, Bananas . more...
943 kcal Exercise: Spinning - 1 hour, Samsung Health - 23 hours. more...
Losing 0.3 kg a Week

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Kar3nanne's Weight History


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