Weigh In record (no journal entry) for 12 March 2021
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123 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 90.75g | Prot: 91.49g | Carbs: 134.98g.
Breakfast: Coffee (Espresso Brewed), Bertolli Olivio Classico, Vogel's Original Mixed Grain Very Thin Slice, Poached Egg (with Salt), Turks Smoked Chicken Frankfurters, Proctor & Gamble Metamucil. Lunch: Black Olives, Mozzarella Cheese, Red Tomatoes. Dinner: Shrimp Chow Mein or Chop Suey, Lumpiang Shanghai. Snacks/Other: Chardonnay Wine, Chardonnay Wine, Americano Coffee. more...
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3039 kcal
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Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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50BoiledCabbages's Weight History
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