Weigh In record (no journal entry) for 16 March 2021
|
63.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 20.23g | Prot: 55.54g | Carbs: 101.73g.
Breakfast: Birnen, REWE Beste Wahl Kultur-Heidelbeeren, Banane, Zimt, Bio-Zentrale Haferflocken Großblatt, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Gut & Günstig Frische Fettarme Milch 1,5%, Canderel Stevia, Milchreis, Zimt. Dinner: Back Family Vanille Paste, Penny Markt Speisequark Magerstufe, Canderel Stevia, Zimt, Alpro Soya Mandelmilch Ungesüßt. Snacks/Other: Tee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|