Weigh In record (no journal entry) for 18 March 2021
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123 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 63.58g | Prot: 72.38g | Carbs: 129.74g.
Breakfast: Wattie's Tomato Sauce, Leader Brand Chicken Schnitzel, Creamed Mushrooms, Poached Egg (with Salt), Beef Sausage, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Sanitarium Marmite, Anchor Butter, Toasted Mixed Grain Bread, Proctor & Gamble Metamucil. Lunch: Lamb Roast (Lean Only Eaten), De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Mixed Vegetables (Frozen), Salmon. Snacks/Other: Chardonnay Wine, Beer. more...
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3123 kcal
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Exercise:
Sexual Activity - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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50BoiledCabbages's Weight History
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