Weigh In record (no journal entry) for 24 March 2021
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93.2 kg
Lost so far: 13 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 49.84g | Prot: 47.94g | Carbs: 153.26g.
Breakfast: Coffee with Milk, Freya's Tuscan Mixed Grain, Egg (Whole) . Dinner: Freedom Farms Shoulder Bacon, Freya's Tuscan Mixed Grain, Corn Fritter, Freedom Farms Streaky Bacon. Snacks/Other: Bananas , Apples , Coffee with Milk. more...
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steady weight
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Ko grey guy ahau's Weight History
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