Weigh In record (no journal entry) for 27 March 2021
|
92.8 kg
Lost so far: 13.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 45.03g | Prot: 54.65g | Carbs: 314.79g.
Lunch: St Pierres Regular Teriyaki Chicken. Dinner: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) , Keri Premium Orange Juice, Domino's Pizza Supreme (X-Large). Snacks/Other: Apples . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ko grey guy ahau's Weight History
|