50BoiledCabbages's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
121.7 kg Lost so far: 5.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
2148 kcal Fat: 83.10g | Prot: 55.89g | Carbs: 164.86g.   Breakfast: Espresso Coffee, Marmite Yeast Extract, Becel Olive Oil Margarine, Creamed Mushrooms, original mixed grain very thin, Metamucil Orange Smooth Multihealth Fiber (5.8g). Lunch: Rice Crackers, Mediterranean Chunky Dip - Basil Pesto, Puhoi Valley Distinction Blue, Dry or Hard Salami, Green Olives, Olina's Simplyseed Crackers Original. Dinner: Fish and Chips. Snacks/Other: Chardonnay Wine, Guinness Draught, Coffee (Brewed From Grounds), Peach. more...
3092 kcal Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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50BoiledCabbages's Weight History


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