Weigh In record (no journal entry) for 27 March 2021
|
90.9 kg
Lost so far: 8.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2492 kcal
|
Fat: 102.51g | Prot: 181.72g | Carbs: 247.99g.
Breakfast: American Dream Nut Butter Breanne's Blend Cookie Batter, Steak, Corn Tortillas , Tortilla Corn Chips, On The Border Tortilla Chips, Gatorade Thirst Quencher Fruit Punch (12 oz), Dole Bananas, Fairlife Chocolate Nutrition Shake. Lunch: Peeps Marshmallow Bunnies, Apples . more...
|
Losing 1.3 kg a Week
|
Comments
|
27 Mar 21 by member: Shrewdness
|
This was before the jog so if I remained on point with the diet I would probably be in the 190s tomorrow but I need to eat extra tonight to have a good lift session tomorrow. I can't let my friend lift more than me. ;)
27 Mar 21 by member: -Diablo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|