darren666's Journal, 05 Jan 14

Weigh In record (no journal entry) for 05 January 2014
102.1 kg Lost so far: 38.9 kg.    Still to go: 12.1 kg.    Diet followed: Poorly.

View Diet Calendar, 05 January 2014:
2921 kcal Fat: 127.58g | Prot: 118.33g | Carbs: 318.08g.   Breakfast: Coca-Cola Coca-Cola (Can), McDonald's Bacon & Egg McMuffin, McDonald's Hash Brown. Lunch: Coca-Cola Coca-Cola (Can), Big Mac. Dinner: Pizza with Meat. more...
2487 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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darren666's Weight History


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