Weigh In record (no journal entry) for 14 April 2021
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100.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 56.30g | Prot: 125.55g | Carbs: 76.80g.
Breakfast: Pic's Peanut Butter, Harraways Rolled Oats, Zeagold Egg Whites. Lunch: Musashi Deluxe Protein Rocky Road, Musashi Deluxe Protein Peanut Crunch. Snacks/Other: Healtheries Sugar Free Dark Chocolate. more...
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Gaining 0.7 kg a Week
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Mirinda Robertson's Weight History
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