Weigh In record (no journal entry) for 16 April 2021
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93.0 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3224 kcal
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Fat: 144.67g | Prot: 155.22g | Carbs: 348.07g.
Breakfast: Dairy Queen Heath Dilly Bar, Fairlife Nutrition Plan Vanilla, Uno Uno Deep Dish Pizza. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Pure Protein Chocolate Deluxe High Protein Bar (Small), Wal-Mart Bakery Glazed Donut. Dinner: Potato Chips, Quest White Chocolate Raspberry Protein Bar, PBfit Peanut Butter Powder, Dairy Queen Chocolate Chip Cookie Dough Blizzard (Mini). more...
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Gaining 3.8 kg a Week
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Comments
It's the donut. Specifically the blue icing on the donut, but definitely the donut. Next time go for the pan dulce instead. 😉
16 Apr 21 by member: _bec_ca
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The* donut? Turned into 4 and a huge bowl of cereal at home. Fried chicken and pizza too lol
16 Apr 21 by member: -Diablo
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17 Apr 21 by member: davidsprincess
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My tastebuds live vicariously through your meals. 😄😋😁
17 Apr 21 by member: _bec_ca
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