Weigh In record (no journal entry) for 18 April 2021
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79.2 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 31.68g | Prot: 69.93g | Carbs: 199.56g.
Breakfast: Gekochtes Ei, Honig, Naturjoghurt (Fettarm), Birnen, Äpfel, Banane. Dinner: Roulade, Ja! Spätzle. more...
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Gaining 3.5 kg a Week
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Diätmorgan's Weight History
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