Weigh In record (no journal entry) for 08 January 2014
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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497 kcal
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Fat: 12.01g | Prot: 29.39g | Carbs: 66.52g.
Breakfast: Tip Top Supersoft Buns Oatilicious. Lunch: Sushi, Salmon Sushi. Dinner: Avocados, Surimi (Fish). more...
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steady weight
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missbekkz's Weight History
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