Weigh In record (no journal entry) for 21 April 2021
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77.9 kg
Lost so far: 0.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 57.52g | Prot: 90.99g | Carbs: 205.85g.
Breakfast: Wild Mike's Ultimate Pizza, Pineapple , Watermelon , Kiwi Fruit, Cream of Wheat Instant Maple Brown Sugar Hot Cereal. Lunch: Dr. Pepper Diet Dr. Pepper, Zaxby's Lite Vinaigrette Dressing, Zaxby's House Zalad with Grilled Chicken (No Bread). Tea: Starbucks Matcha Green Tea Latte (Grande). more...
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Losing 1.9 kg a Week
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alexis1941's Weight History
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