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a little loss with a week off exercises too so it goes to show its the food intake mines a high protein high carb..l0ls i dont know how that happens but somethings working..hope every1 is accomplishing there goals..:)
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71.9 kg
Lost so far: 36.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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